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When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

Geneen Roth

Paperback | Pages: 240 pages

Rating: 4 | 962 Users | 88 Reviews

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Title	:	When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Author	:	Geneen Roth
Book Format	:	Paperback
Book Edition	:	Deluxe Edition
Pages	:	Pages: 240 pages
Published	:	September 15th 1999 by Hachette Books (first published 1998)
Categories	:	Nonfiction. Self Help. Health. Food and Drink. Food. Psychology. Inspirational. Humor

Commentary Conducive To Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

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Original Title:	When You Eat at the Refrigerator, Pull Up a Chair
ISBN:	0786885084 (ISBN13: 9780786885084)
Edition Language:	English

Rating Of Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

Ratings: 4 From 962 Users | 88 Reviews

Write-Up Of Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}

I ordered this book thinking it was written by Anne Lamott, but she wrote the forward, not the book. Oh well, since I already had it in hand I may as well read it, even though I had vowed never to read another diet book. Turns out I had already done #43 of the "50 Ways" Burn Your Diet Books in the Bathtub and other Rituals.I was surprised this wasn't a diet book, but rather a Self-Help book, which I happen to be fond of. Now this wasn't your normal self-help variety loaded with detailed advice

Subtitled: '50 Ways to Feel Gorgeous and Happy (When You Feel Anything But'Think this is a great, easy to read book - you don't have to read it in order for example.Having been asked for a trade by laura0141, I read through it again, and certainly haven't changed my opinion - it really is an excellent book. I've had a pretty uppy-downy food year and am so glad Laura PMd me - it has reminded me of some Very Important Things!! In fact it's really the sort of book to keep in mind and perhaps read

I got this book because I read an article by Geneen in one of the 300 million magazines I read. It made me laugh. Because it made me laugh, I had to one of her books! It can be really difficult for a person with food and weight issues to be able to smile or even laugh about our situations. The subtitle of this book is 50 ways to feel thin, gorgeous and happy (when you feel anything but)-there are 50 chapters in the book-one for each "tip".For instance:"#19 Remember that Thin People Have

DISCLAIMER: I don't diet or have an eating disorder. For me, this was a an inspirational book that helped me battle some negative self-talk I have developed and start valuing my body. I review it often. I LOVE IT! And, she is hilarious! I would give it 10 stars if I could. I love Geneen's message: to be kind to your body,listen to your body and be present in your life.Great quotes: "Being thin is a body size. We give magical power to thinness, and then believe we need the thinness to get the

By page 14, I already know that this book was going to change my life. Geneen has an against-the-grain look at dieting, weight loss and cultural expectations of women, and has already made me question the way I treat my appetites and my body. I am looking forward to reading this book again and again.

I love this book. It's not just about weight loss--in fact, Roth advises you to throw out your scale--it's really about coming to a complete stop and being present for yourself in a compassionate way, and living consciously. Very Buddhist, without being dogmatic. What's so revolutionary here is that we're being told slip-ups are inevitable and that we can learn from them, that it's all part of the continuum of pursuing a healthier life and attitude. The all-or-nothing model is thrown out the

By page 14, I already know that this book was going to change my life. Geneen has an against-the-grain look at dieting, weight loss and cultural expectations of women, and has already made me question the way I treat my appetites and my body. I am looking forward to reading this book again and again.